- NUTRITIONAL WELLNESS
- KNOW YOUR SERVING
- BODY SMART
- MEAL PLANNING
- TIPS & TRICKS
- UNDERSTANDING FOOD LABELS
Nestlé wants to help empower you and your family. The goal is to make choosing healthier portions as easy and intuitive as possible.
It is widely accepted that increased portion sizes are linked to unprecedented global weight gain. We want to guide appropriate portions to help you and your family lower calorie intakes and increase the balance of nutrient-rich foods.
Downloadable portion plate – for adults
Downloadable portion plate – for kids