YouTube LinkedIn Twitter Facebook Ts & Cs
Contect Us Tools

Tag Archives: Activities

Activities

Are you getting enough exercise? Then perhaps it’s time to get your body moving. This pyramid shows how much physical activity is required to lead a healthy and active lifestyle. Even little changes like taking the stairs instead of the elevator, contributes towards your daily quota. Try some of the activities and soon you’ll find yourself more energetic, alert and not to mention, better looking. Limit Limit physical inactivity and